Congratulations for all your efforts and for the beautiful moments you shared with your mother/daughter and with us. Be proud of yourselves! Thank you again for taking part in this great adventure!
Eight weeks of training
Sunday, June 21,
to Friday August 14, 2020
The duos/trios of mothers and daughters will have access to an eight-week training program mounted by professionals in addition to a few videos of strength training exercises broadcast live, but also available anytime after their broadcast.
MOTHER-DAUGHTER RELAY
From Saturday, August 15, 8:30 a.m. to Sunday, August 16, 4:00 p.m.
In mother-daughter duos or trios, take on the challenge of running or walking 20 kilometres* total over the course of two days.
* Each mother-daughter team is responsible for creating their own run segments totalling 20 kilometres over the course of two days.156 393 $ raised toward our goal of 100 000 $
Did you know that 9 out of 10 high school girls don’t meet the Canadian Physical Activity Guidelines?
By participating in the Virtual FitSpirit Mother/Daughter Relay or by encouraging a participating team, you are contributing to reverse the problem of teenage girls abandoning sport and thus bringing them to be active for the life!